End of Year Conversation with Rachel Duncan - Part 3 of 4

~Baseline Anxiety is actually a gift....  Check out the book "Future Tense - Why Anxiety is Good for You (Even Though it Feels Bad)" by Tracy Dennis-Tiwary, PhD 

~Is extreme Anxiety & Stress the same?

~Some people are naturally more sensitized to injustice & bad s**t

Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre. 

Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/  and  https://www.wefigured.com/ 

 

“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball

Original Logo and Graphic Design by Alba "Lupi" Lopez

The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com

 

Thanks for listening!

Mad Gratitude,

~Micah

Unexpect the Expected