Seizure Salad (~Fustercluck Epilepticus~)

End of Year Conversation with Rachel Duncan - Part 4 of 4

~Manipulating natural bias
~Setting SMART Goals
~Accountability Buddies
~Tapping into your Connections
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre. 
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/  and  https://www.wefigured.com/ 
 
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com
 
Thanks for listening!
Mad Gratitude,
~Micah
Unexpect the Expected

End of Year Conversation with Rachel Duncan - Part 3 of 4

~Baseline Anxiety is actually a gift....  Check out the book "Future Tense - Why Anxiety is Good for You (Even Though it Feels Bad)" by Tracy Dennis-Tiwary, PhD 
~Is extreme Anxiety & Stress the same?
~Some people are naturally more sensitized to injustice & bad s**t
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre. 
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/  and  https://www.wefigured.com/ 
 
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com
 
Thanks for listening!
Mad Gratitude,
~Micah
Unexpect the Expected

End of Year Conversation with Rachel Duncan - Part 2 of 4

~Tips on asking for help
~Tangent on cats & critters (of course!)
~Texts vs. Phone Calls
~Rachel & I set a goal
~Seizure-Free Fall!
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre. 
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/  and  https://www.wefigured.com/ 
 
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com
 
Thanks for listening!
Mad Gratitude,
~Micah
Unexpect the Expected

End of Year Conversation with Rachel Duncan - Part 1 of 4

~New Year Resolutions...what does that actually mean?
~Connections - You don't have to go at it alone!
Rachel Duncan is a counselor in finances, as well as mental/emotional health. She is also an art therapist, stemming from her passion for painting, music, & theatre. 
Learn more about her effective & compassionate approach through these links: https://rachelduncantherapy.com/  and  https://www.wefigured.com/ 
 
“Seizure Salad, ~Fustercluck Epilepticus~” is produced & hosted by Micah Ball
Original Logo and Graphic Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission. Find more great music & poetry on his website, GeorgeWatsky.com
 
Thanks for listening!
Mad Gratitude,
~Micah
Unexpect the Expected

Random Fustercluckery with Jonathan & Jacob - part 7 of ...7? Oh yeah, 7... ;-)

~Recap of the night's conversation;  I hang out with some twisted & beautiful individuals! 

Random Fustercluckery with Jonathan & Jacob - part 6 of....is it 7? Yep, 7 parts.

- Helping elder neighbors
- How cannabis etiquette has changed
- Psychedelics decriminalized in Colorado
- Magic Mushrooms (and a story about my adventure in New Mexico!)
 
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission
 
Mad Gratitude!
~Micah
Unexpect the Expected

Random Fustercluckery with Jonathan & Jacob - part 5 of...?

All about music.
- Sharing stories of playing & performing music.
- Failing gym?!?
- Ideas for guerilla performances in public places
 
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song “Seizure Boy” courtesy of Watsky, and used with permission
The song "Stick Up" by Daily Bread
 
Mad Gratitude!
~Micah
Unexpect the Expected

Random Fustercluckery with Jonathan & Jacob - part 4 of ?

- Jacob really wants to talk more about Llamas  
- Support Animals
-Cats
- Weather (this episode was recorded before the arctic blast)
 
Produced & hosted by Micah Ball
Original Logo Design by Alba "Lupi" Lopez
The song "Stick Up" by Daily Bread
The song “Seizure Boy” courtesy of Watsky, and used with permission
 
Mad Gratitude!
~Micah
Unexpect the Expected